Relying on AI is rotting your brain. But here’s what you can do about it | Carly Dober
TL;DR
Psychologist Carly Dober argues in a Guardian opinion piece that leaning on AI for everyday tasks can erode our thinking skills. She points to Meta's new AI personal agent Muse, which can fill out forms, organise calendars, pay bills and make reservations. Dober explains that the brain prefers the path of least resistance, so habits that bring short-term relief can cause long-term harm. Her advice is to switch off more often and deliberately embrace discomfort and boredom.
Nauti's Take
Agents like Muse take tedious tasks off your plate, which is a real advantage in daily life. The risk starts when thinking gets outsourced too and skills like planning or writing wither.
People who use AI deliberately for routine work and keep demanding thinking for themselves save time without losing their edge.
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